The $254.9 billion weight loss industry promises miracle supplements for weight loss, but here’s the shocking truth: out of 300 studied supplements, only 16 showed real evidence of working. While most dietary supplements aren’t strictly regulated by the FDA, recent scientific research brings good news. According to a comprehensive review of 111 clinical trials with…
Did you know that 28.1% of college students have used stimulants as cognitive boosters at least once to improve their focus and memory? This growing trend reflects a broader societal shift toward cognitive enhancement, with millions of Americans now using these substances to boost their productivity and alertness. While the term “nootropics” or cognitive enhancers…
Benign prostatic hyperplasia affects nearly one-third of men over age 65, making it the most common prostate condition for men past 50. Your prostate, typically the size of a walnut in younger years, can grow to the size of a lemon by age 60. While this condition rarely causes symptoms before age 40, you might…